Breathwork - June 23, 2024

Neurodynamic Breathwork allows you to access an expanded state of awareness, quiet your conscious mind, (often referred to as the 'monkey mind'), and connect with your inner guidance and innate wisdom. This intelligence is the same one that regulates all our internal body processes every second of every day to keep us alive. Often, we are not consciously connected to it, or it is merely a faint internal voice that is barely audible. Regular breathwork sessions, paired with the physical and emotional releases experienced during them, will help reinforce the neural pathway to this inner intelligence, enabling you to access it more consistently in your daily life simply by taking a few deep breaths. Participants have reported gaining insights into their life issues, improving their relationships, feeling less isolated, more connected to the world, and, with consistent practice, experiencing heightened presence, which facilitates better decision-making.

After registering, you will receive a Zoom link.

You can find more info in this post from Sylas. Please contact Sylas at connect@sylasnavar.com if you have any questions.

IF THIS IS YOUR FIRST TIME DOING BREATHWORK WITH US, PARTICIPATION REQUIRES THE FOLLOWING TWO FORMS TO BE COMPLETED AND SIGNED:

HEALTH CHECK

PARTICIPATION AGREEMENT

Registration for Breathwork Sessions is on a "pay what you can" basis. The suggested contribution is $25. You are welcome to join us with a minimum contribution of $12, and you can choose any amount above that.